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Sacred Sister Circles & Womens Retreats

Sacred Sister Circles & Womens RetreatsSacred Sister Circles & Womens RetreatsSacred Sister Circles & Womens Retreats

Remember Who You Are

Sacred Sister Circles & Womens Retreats

Sacred Sister Circles & Womens RetreatsSacred Sister Circles & Womens RetreatsSacred Sister Circles & Womens Retreats

Remember Who You Are

About The Primal Sisterhood

 

Empowering Women to Thrive Together with Strength, Joy, and Connection through Womens Retreats and Sacred Sister Circles.

 At The Primal Sisterhood, we believe in the power of women coming together to support and uplift each other.  Our women’s retreats, womens circles, and empowerment workshops are designed to help you reconnect with your inner wisdom, feminine energy, and spiritual path. 

Through somatic movement, sound healing, breathwork, meditation, and mindset coaching, we guide women on a journey of self-discovery, healing, and empowerment. 

We are a sisterhood of like-minded women, including mothers, daughters, and soul sisters, who share a deep calling to hold space for each other in a safe and nurturing environment. Whether you're seeking spiritual growth, emotional healing, or deep connection, our women’s retreats and sacred sister circles offer a sanctuary where you can be your authentic self. 

We also know how to have fun and bring lots of humour and joy into everything we do.

Join us and become part of a women’s community that celebrates your unique journey, supports your healing and transformation, and helps you find balance, joy, and purpose. Whether you long to reconnect with nature, awaken your feminine power, or simply take a soul-nourishing break from daily life, The Primal Sisterhood is here to welcome you.

Discover a sacred space for women’s retreats, sister circles, and soulful connection. 

Welcome to The Primal Sisterhood.

Our Story

Two sisters, one mission—to guide women into profound self-discovery through transformational retreats blending sound healing, emotional recalibration, and the magic of shared wisdom.

We are Sam and Gina Dombrock—sisters by blood, bonded by something far deeper. Raised in a home where intuition was trusted and life beyond the visible was an everyday conversation, we grew up knowing that we could shape our reality and that life’s purpose went far beyond birth and death.

In recent years, we each found our true calling—Sam as a Happiness Coach and Emotional Recalibration Guide, and Gina as a Sound Healing Practitioner. When we combined our offerings, we began hosting intimate sister circles. Those gatherings grew into workshops, events, and eventually, retreats.  One night, a name came in a dream—The Primal Sisterhood - this was instantly recognized as the beginning of something powerful.

 Now, The Primal Sisterhood is no longer just ours. It belongs to every woman who steps into our circles or retreats. It is a heartbeat. A safe fire. A remembering.  It is a living, breathing space for women to connect, rise, and remember who they are. Our retreats weave ancient wisdom with modern practice, creating sacred spaces where women laugh, cry, expand, release and transform—side by side. 

...welcome sister.

The Team

Sam

Gina

Gina

 

Serotonin Sam is a dynamic retreat & workshop facilitator, inspirational speaker, and engaging coach specializing in happiness and personal development. Known for her infectious energy and humour, Sam transforms her workshops and talks into unforgettable experiences that leave participants feeling motivated, uplifted, and equipped with practical tools for life.

Whether she’s leading interactive sessions on happiness, personal growth, or resilience, Sam creates an atmosphere of warmth and connection, making complex concepts relatable and enjoyable. Her unique ability to mix laughter with deep insights ensures that her audience leaves not only entertained but also inspired to take meaningful action.

As a coach, Sam is your fiercest cheerleader and your most loving accountability partner. She holds your goals with unwavering commitment, guiding you with compassion and motivation to help you achieve your dreams. With a rich tapestry of life experiences, she brings empathy, wisdom, and a non-judgmental approach to every interaction.

Looking for someone to elevate your retreat, event, or personal journey? Whether you need a captivating speaker, a skilled workshop facilitator, or a coach to help you achieve lasting transformation, look no further. 

Check Out Sams' Website

Gina

Gina

Gina

 

Gina is a sound healing practitioner with a deep belief in the power of sound as a tool for healing, balance, and reconnection. Her sessions are designed to take you on a journey—using sound, silence, and space to create moments of stillness and inner clarity in a world that rarely slows down. Through the resonance of instruments like crystal singing bowls and gongs, she invites you to soften, breathe, and return to yourself.

What makes Gina unique is her real and down-to-earth approach, blended with a warmth and humour that instantly puts people at ease. She knows that healing doesn’t have to be heavy—it can be light, joyful, and even playful at times. Every circle and session she holds is an experience of safety, acceptance, and connection—spaces where you feel seen, supported, and free to just be.

Gina is passionate about bringing ceremony and meaning back into modern life, and she believes in the simple yet profound importance of silence and space—both of which are integral to her work. Her ability to hold space allows participants to reconnect with their bodies, their breath, and their inner knowing.

Beyond retreats and women’s circles, Gina brings her sound healing work into corporate settings and schools, proving that sound has a place wherever wellbeing is needed. Whether you’re lying under the stars in a sound bath, sitting in circle, or pausing during a busy workday, Gina’s gift is creating moments that feel deeply grounding, expansive, and alive with possibility.

Check Out Ginas' Website

Serabi Travel

Greater Africa Travel

Greater Africa Travel

 

A word from our Founder..

"I wanted to share a personal reflection with you, stemming from a conversation I had early in my career. For those of you who know me, and even for those I haven't had the pleasure of working with yet, I was asked why I book flights and why I'm so passionate about it.

It's an easy question to answer. I know many of you might view flights as a hassle or even risky. However, I believe we are in a business where we create magic. We have the privilege of assisting clients who may have saved their entire lives for a trip they've entrusted to us. This could be a honeymoon, a family vacation with grandchildren, or even a final journey. What an incredibly special and privileged position to be in.

For me, it all begins with the flight. Airports are truly amazing places for people-watching – observing reunions after years apart or witnessing someone's first arrival in a new country. That initial flight marks the beginning of a lifetime adventure. The excitement of preparing, packing, getting a boarding pass, even the scent of a passport – these are the reasons I love booking flights. While financial gain is certainly a benefit, the immense joy of being involved in a client's journey from start to finish, and ensuring their care throughout, is equally rewarding.

When you choose to book flights with me, you're getting someone who is genuinely passionate about flights, dedicated to the client, and committed to providing exceptional service.

What we do as travel agents is truly amazing and so very, very special."

Check Out Serabi Travels' Website

Greater Africa Travel

Greater Africa Travel

Greater Africa Travel

 

 Real life is the starting point for adventure, Greater Africa Travel is right here to create something personal and memorable. Based in the heart of Cape Town, we are dedicated to crafting safari and combination itineraries to mirror your own vision. We believe every traveler is unique, and our strength lies in genuinely customized journeys, built with you, not just for you. Through online conversations that fit your time zone, it's always better to get to know the person behind the emails.


We invite you to discover wild Safaris of Kruger, Sabi Sands, Madikwe and more, then onwards to the hidden gems of the  Garden Route, Cape Town’s energy, the majestic Winelands, Drakensberg, and the red sands of the Kalahari. Greater Africa, is a tapestry of diverse experiences. Why not combine South Africa, Namibia, the beauty of the Okovango Delta in Botswana, Victoria Falls, Zimbabwe and Zambia with East Africa's treasures, including the vast savannas of Tanzania or Kenya, wondering further for Gorrila trekking in Uganda or Rwanda. Ending with spectacular sunsets on a beach in any of the Greater Africa Indian Ocean Islands.


Because life is better than a cookie cutter vacation, it's an adventure made for you.

Reviews & Gratitudes;

We had a blast on Sat with you and all our fellow attendees. What a magic experience it proved to be and Jean and I have wallowed in a state of peace, love and hapiness all weekend. It really was such a great experience and we thought we recieved excellent value for the hard work you all out in to make it so memorable. 

We hope to meet up again soon!

Namaste!

-Tommy Stroud

Hello! Just wanted to say how much I enjoyed today. It was so calm and gentle and a beautiful space with beautiful energy, just what I needed. Thank you ll very much xx

-Naomi Haycocks

I'm sure it's obvious that I'm rather barricaded behind protective walls and I'm trying to peck my way out like a 60 year old chick! So thanks to you and your primal sisters for the learning opportunity.

And hugs back.

-Pippa

Last weekend I went to one of the most wonderful retreats I attended to and I am still feeling the effects of it. The retreat was in a gorgeous location that welcomes you

even from your drive into the woods, and a warm welcome from these three powerful

and beautiful ladies Gina, Sam and Stacy. The perfect team that created a wonderful

space for an intimate group where laughter, communication, support, release,

gratitude, joy, wisdom and much more was shared with love and gentle care. I can’t

recommend them highly enough. My head is still singing the empowering songs we

sang and my heart and soul are still feeling recharged and empowered from the

experience, the people and the place. Thank you ladies, your energy is awesome!

-Balance Holistic

My first experience attending a retreat run by The Primal Sisterhood was a week ago

at their Recharging Retreat held in Petersfield. It was the perfect balance of

movement, sound therapy, coaching and stillness. They instantly created a warm

and welcoming space on arriving, which only grew as the day went on. The yoga

was restorative yoga which is accessible and achievable for all (I have quite severe

arthritis with limited knee range and was fine with it), and Stacey will guide and

adjust anything to make it more comfortable. The sound therapy with Gina was

unique and moving, including a Kriya we called out together. Sam’s coaching

session about mindset and practical ways to reduce stress and reset was engaging,

interesting and at time laugh-out-loud funny. And the food for lunch was absolutely

delicious! I came away feeling genuinely recharged and regrouped, and very much

looking forward to coming back. Thank you.

-Anna Presswell

I just want to take this opportunity to say a huge thankyou for your care and

consideration for Jacqueline at the retreat.

She came back full of peace, love and gratitude for many personal things in her life.

This is a true testament to you all for the roles you played at the retreat with the

amazing spiritual activities.

She left home totally out of her comfort zone and returned feeling so much

empowered and "FEELING GOOD ENOUGH"

Jacqueline hasn't stopped talking about the wonderful experiences she encountered 

she even said,

"it's the best thing she has ever done for herself and will stay with her for ever"

All I can say is, my determination paid off to get her there..

So once again thankyou for looking after my beautiful Jacqueline on that special

journey she so deserved in making her "Feel good enough"

So from the two of us we wish you all well, good health, peace and love.

-Kane &Jacqueline

I simply cannot put into words how much this experience has meant to me. Your

welcome and warmth was like a cosy hug! You welcomed us all in, all different

backgrounds, experiences, shapes and sizes. All of us with different needs and

wants from the weekend. I have never been somewhere where you all felt so

included. Not made to feel different in anyway due to your experience or any other

need. You accepted us all, worked with us all to ensure we all got something special

for us out of the weekend.

The love and care you have put into planning and delivering this retreat was second

to none. I wish I could bottle how this has made me feel to replicate this within myself

each and every day. I want to carry on some of the practices I learned over the

weekend and I am determined to remember as many of them as I can.  When I was

describing to my husband every part of my weekend and the impact it has had on

me personally, it even made him cry with some of the things I shared and what it

meant to me and the joy seeing the look on my face about how much I loved it. He

said I had come back a whole new person, looking and feeling lighter. Just having

the space to be me, to laugh, to cry, to dance, to sing and simply be me meant the

world.

-Wendy

Some much needed Insights and Life Skills.

I had anxiety and stress.

I wanted to connect with more women and listen to their life experiences.

Self-reflection. Yoga. Music and happiness workshop gave some much needed insights and life skills.

-Tash

Words from Satisfied Clients

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The Primal Sisterhood

5 The Green, Liss GU33 7AP, UK

(UK) 07739 656759 / (SA) 0789194244 info@theprimalsisterhood.com

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The Primal Sisterhood

5 The Green, Liss, GU33 7AP, UK

(UK) 07739 656759 / (SA) 0789194244

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