Meet the team

---

SerotoninSam is a dynamic retreat & workshop facilitator, inspirational speaker, and engaging coach specializing in happiness and personal development. Known for her infectious energy and humor, Sam transforms her workshops and talks into unforgettable experiences that leave participants feeling motivated, uplifted, and equipped with practical tools for life.

Whether she’s leading interactive sessions on happiness, personal growth, or resilience, Sam creates an atmosphere of warmth and connection, making complex concepts relatable and enjoyable. Her unique ability to mix laughter with deep insights ensures that her audience leaves not only entertained but also inspired to take meaningful action.

As a coach, Sam is your fiercest cheerleader and your most loving accountability partner. She holds your goals with unwavering commitment, guiding you with compassion and motivation to help you achieve your dreams. With a rich tapestry of life experiences, she brings empathy, wisdom, and a non-judgmental approach to every interaction.

Looking for someone to elevate your retreat, event, or personal journey? Whether you need a captivating speaker, a skilled workshop facilitator, or a coach to help you achieve lasting transformation, look no further. 

 As a mother of three, yoga has been my toolkit for life, guiding me through the chaos of motherhood and the demands of daily life. 

Thirteen years ago, I stepped into the role of a teacher.  My journey began with my own personal practice— where I discovered the profound impact of breath awareness, mindful movement, and stillness.

 As part of my journey I explored how yoga can support women during menstruation, pregnancy, and menopause. Since then, it has become my mission to empower women to embrace their cyclical nature, honouring both strength and vulnerability.

Gina believes that sound is an intrinsic tool for healing and maintaining balance in life.  She discovered this during the incredibly consuming beautiful journey of Motherhood and trying to balance work, marriage and life at the same time. With a heart-centred focus, she harnesses the power of sound and frequency to create transformative experiences. 

Gina works with both groups and individuals and remains astounded by the profound transformation she has seen.

 She also holds Women's Circles, providing a nurturing, non-judgmental space where women can share, be witnessed, and feel supported.