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Serotonin Sam has walked the path from despair to joy, gathering essential tools and skills along the way. Motivated by her personal transformation, she is compelled to share this wisdom with others.
As a wife, mother, and business owner, Sam understands the demands on women today. She will provide you with scientific evidence and practic
Serotonin Sam has walked the path from despair to joy, gathering essential tools and skills along the way. Motivated by her personal transformation, she is compelled to share this wisdom with others.
As a wife, mother, and business owner, Sam understands the demands on women today. She will provide you with scientific evidence and practical techniques to help you achieve a happier life, filled with grace and ease.
As a mother of three, yoga has been my toolkit for life, guiding me through the chaos of motherhood and the demands of daily life.
Thirteen years ago, I stepped into the role of a teacher. My journey began with my own personal practice— where I discovered the profound impact of breath awareness, mindful movement, and stillness.
As part
As a mother of three, yoga has been my toolkit for life, guiding me through the chaos of motherhood and the demands of daily life.
Thirteen years ago, I stepped into the role of a teacher. My journey began with my own personal practice— where I discovered the profound impact of breath awareness, mindful movement, and stillness.
As part of my journey I explored how yoga can support women during menstruation, pregnancy, and menopause. Since then, it has become my mission to empower women to embrace their cyclical nature, honouring both strength and vulnerability.
Gina believes that sound is an intrinsic tool for healing and maintaining balance in life. She discovered this during the incredibly consuming beautiful journey of Motherhood and trying to balance work, marriage and life at the same time. With a heart-centred focus, she harnesses the power of sound and frequency to create transformative
Gina believes that sound is an intrinsic tool for healing and maintaining balance in life. She discovered this during the incredibly consuming beautiful journey of Motherhood and trying to balance work, marriage and life at the same time. With a heart-centred focus, she harnesses the power of sound and frequency to create transformative experiences.
Gina works with both groups and individuals and remains astounded by the profound transformation she has seen.
She also holds Women's Circles, providing a nurturing, non-judgmental space where women can share, be witnessed, and feel supported.